Unconventional Smoothie Pairings to Try Today

Unconventional Smoothie Pairings to Try Today

From Ben Allen

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Smoothies are a great way to get yourself healthy and back on track. They're pretty easy to throw together, providing all the nutrients you need in one go. As long as you pair it with the right thing, that is! Smoothies are great, but pairing them with the right foods can take their flavor and nutritional value to the next level. Whether you're looking for a quick breakfast, a pre-workout snack, or a post-workout recovery option, here are some smoothie pairings.

Smoothie + Granola

Granola is a crunchy oat-based cereal often flavored with nuts, honey, or dried fruit. You can find granola in the cereal aisle of most grocery stores or bulk bins at health food stores. Add some granola to your smoothie for a hearty breakfast to keep you going all day!

Smoothie + Toast

Toast is a great pairing for smoothies because it helps balance out the smoothie's texture. You can use whole grain, gluten-free toast, or English muffins as an alternative. The toast will also add some extra fiber to your meal. To kick things up a notch, mix a teaspoon of peanut butter or almond butter into your toast before topping it with your smoothie!

Smoothie + Energy Balls

A smoothie is a perfect base for any energy ball recipe because it will help keep the texture smooth and creamy. Use frozen fruit for a cold smoothie; use fresh fruit for something warm or at room temperature.

Smoothie + Salad

The best way to get your greens in is by eating them raw. But if you're not a fan of salad on its own, combine it with a healthy smoothie instead. A green smoothie made with spinach will provide you with vitamin K1, which helps prevent bone loss. It also contains iron, magnesium, and potassium — all important nutrients for bone health.

Smoothie + Yogurt 

The combination of yogurt and fruit is a classic, but adding in peanut butter might just be your new favorite combo. The creamy texture of the yogurt blends seamlessly with the nutty taste of peanut butter, and the banana adds a sweet flavor that compliments both well.

Smoothie + Cheese

Yogurt isn't the only dairy product that can be used in smoothies. Try using cheese instead! Instead of yogurt, try ricotta cheese for a creamier texture in your smoothie. This will give it a thicker consistency without adding additional calories or fat. 

Smoothie + Oatmeal

Oatmeal is a great way to start your day, but sometimes it can get boring if it’s all you eat for breakfast daily. Add some flavor by pairing your oatmeal with a fruit smoothie for an extra boost of vitamins and nutrients!

Smoothie + Eggs

Eggs are rich in protein, vitamins, and minerals. They also add a creaminess that makes smoothies silky and delicious. In addition, eggs help thicken smoothies, so they're more filling. If you're worried about cholesterol, choose egg whites over whole eggs because they contain less fat.

Takeaway

Today, the health trend is getting hotter and hotter. People want to do something to improve their health. Foods with rich nutrients are one of the best options people can choose for boosting health benefits which go beyond weight control, that is not its purpose only. Practice eating food with your smoothies. This will allow you to eat more in volume, ensuring that your body is getting all the nutrients to keep it functioning properly.

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